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Although her family was loving, Beard said they never discussed their feelings out loud.
"It was definitely a snowball effect," she said Thursday from New York where she was promoting the book.
The 30-year-old swimmer traces the cause of her struggles to her parent's divorce when she 12."This is all from my point of view and the things that I was going through.A lot of people do have relationship issues and they can't find their voice.Swimming was the only area in which Beard rarely wavered.Although she briefly quit five months after the Atlanta Games, she soon returned and earned an athletic scholarship to Arizona.